This week the weather here has been really weird. Is it raining? Is it sunny? Is it windy? Its all of this at once! Woo hoo! But, I did get out almost every day this week to work out. I jogged according to plan on Friday, Saturday, and Tuesday. On Sunday and Wednesday I went on long walks. On Thursday I did forty minutes of yoga off Nexflix watch instantly via the roku (10 Minute Solution: Yoga). Not too bad.
I have been wearing my iPod on shuffle while I work out and then just skipping songs that aren’t fast enough or are not setting a good tone. I think that one of my projects for the weekend needs to be to put together an exercise playlist. Here are my top five as of right now. I know, they’re kinda eclectic and random.
BONUS) For cool down I love Breakdown by Jack Johnson
So, how was your week? Did you do everything you wanted? What are your top five workout songs? I may have to add them to my playlist!!